Menu

Tag: snack

Easy Homemade Granola (Sugar Free)

| No Comments
| Categories: Breakfast, Food and Nutrition, Nutrition, Recipes, Snacks

What are you munching on while home all day during quarantine? Iโ€™m trying to stick to my regular eating schedule, but that has always and probably always will include snacks ๐Ÿ˜Š This is my go-to quick, easy homemade granola recipe and Iโ€™m trying to keep a big batch of it around for when I need something slightly sweet and crunchy! It’s the perfect snack with fruit or yogurt and of course as a nutritious homemade breakfast cereal.

Store bought granola is typically full of sugar and honestly at this point itโ€™s much more…

Read More

Lemon Almond Flour Bread (Gluten Free)

| 2 Comments
| Categories: Breakfast, Recipes, Snacks

I am obsessed with lemons. Even before I began studying nutrition and learning about the amazing benefits of lemons, I’ve loved them. They are such a happy food! I even have a lemon tree, that is thriving, in Indiana! Indiana is known for corn not citrus, but thanks to a sun filled patio in the warm months, a 4-season sunroom for the cold months + some heat lamps, weโ€™ve managed to keep this lemon tree alive for 6 years! I discovered that lemon trees are very charming patio decor while traveling in Italy years ago, where lemons…

Read More

Simple Snack Guacamole

| No Comments
| Categories: Food and Nutrition, Recipes, Snacks

avocado-829092_640

Simple Snack Guacamole

Ingredients:

1 avocado

juice from one lime (or lemon)

2 cloves garlic, minced

1/2 teaspoon sea salt

2 tablespoons fresh cilantro, chopped (optional)

Peel avocado and remove pit. Mash avocado, then add the rest of the ingredients and mix well. Serve with chopped veggies or tortilla chips.

Read More