The first step to gaining energy (and ease!) this year

Does anyone else feel like they kind of crawled into the New Year? As much as I’d like to say I couldn’t wait to turn the page on another calendar year, starting fresh and new, this hasn’t exactly been the case. 2018 stretched me in many good ways, but also sapped my energy and I finished the year feeling drained and a wee bit anxious about the year ahead. 2019 feels daunting in many ways, as I’m preparing for lots of change, but I also know the year has a lot of excitement and good in…

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Do you struggle with this? Resistance

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I love the image of the flower breaking through the dry, cracked earth, above. We can bloom right where we are, despite all of the forces trying to keep us down, both real and imagined. What keeps so many of us from doing what we want to do? Why do we get so stuck? Why, despite our best intentions for the day, does our most important goal not get met?

I’m not lazy. I don’t think I have ADD. So what is it? Thanks to…

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