Menu

Tag: nutrition

Strawberry Basil-Lime Smoothie

| No Comments
| Categories: Breakfast, Food and Nutrition, Recipes, Smoothies

Ooh, does this just taste like summer!

Here’s a heads up though. There is a reason I took a photo BEFORE I blended it all up and it’s not just to be all artsy. This smoothie contains 2 different color foods, green and red. And if you remember your days in elementary art studying the color wheel, green + red = brown. Not pretty for a smoothie, but unfortunately how many of them turn out! So let the “before” picture inspire you to make this one, because the “before” picture is a whole lot more appetizing and actually resembles what…

Read More

Cashew Cream Protein Smoothie

| No Comments
| Categories: Breakfast, Food and Nutrition, Recipes, Smoothies, Snacks

Oh my. I want to tell you to just get in your car. Head to the store. Buy the ingredients for this smoothie. And make it. Now.

It is that good!

Not only is it delicious, but it nourishes and satisfies in the way that only a dessert-like “milk-shaky” protein smoothie can do. Because it’s got a good combo of protein, fat and natural sweetness, it will fill you up, satisfy sugar cravingsย and give you tons of energy to power through your day!

Cashews are one of the best ways to add creamy richness to many recipes, and work incredibly well in…

Read More