When healthy eating doesn’t work
Do you ever feel like your healthy lifestyle efforts aren’t paying off in the ways you had imagined?
Maybe you drink green smoothies, shop at the farmers market, avoid GMO’s, sugar and processed food. You’ve even given up dairy. But you’re STILL struggling. You’re not losing weight, your energy is low, you struggle with brain fog and just can’t seem to focus.
I promise, it’s not for lack of effort and your healthy habits aren’t worthless!
It’s just that, there is something else going on.
And it’s likely that no amount of healthy eating, hours logged at the gym or sun salutations at…