The winter solstice is behind us (bring on longer days, slowly but surely!) and a new decade is days away!
As is normal for this time of year, I’m doing a lot of reflecting on the past year and looking ahead to a new year and decade and I bet you are too.
This is the perfect time of year to take stock of what’s really important and to decide where we want to focus in the coming new year.
As fun as they are, if…
Did Fall take its time arriving this year or what?! At least here in Indy it sure did. As much as I’m all for an endless summer, being half-way into October with warm temps and the trees green as ever was starting to feel a bit odd! As we move into November, the heat has been turned on, the trees are beautiful and full of color, and I have lots of raking in my future.
So bring on the fall flavors! Time to switch up the salad routine and add a bit of fall…
Are you ready to count your blessings and enjoy the feast?
Ready for the ultimate celebration of the table?
This week we’ll enjoy family and friends, make some new memories, practice traditions and then get down to some SERIOUS eating. Food can bring us a lot of joy, but when we over-do it, you know it takes it’s toll! The key is to celebrate mindfully and I have just a few quick tips to help you enjoy this Thanksgiving (and the rest of the holiday season too!) without sabotaging your health, energy and holiday radiance!
