Keeping it short and sweet this week. Summer’s winding down and my kids are only home for a few more days until school starts! Agh!

Anyway, I’ve been thinking lately….

I don’t think most people know how amazing they are. Otherwise I don’t think we would have the health crisis that we do.

I believe that in general, the foods we eat are a reflection of how we feel about ourselves and eating well is a form of self-respect. I’m not talking about the fun and necessary indulgences that are a part of celebrating and enjoying life. I’m not even talking about…

Read More