Feed It Like You Believe It

Keeping it short and sweet this week. Summer’s winding down and my kids are only home for a few more days until school starts! Agh!

Anyway, I’ve been thinking lately….

I don’t think most people know how amazing they are. Otherwise I don’t think we would have the health crisis that we do.

I believe that in general, the foods we eat are a reflection of how we feel about ourselves and eating well is a form of self-respect. I’m not talking about the fun and necessary indulgences that are a part of celebrating and enjoying life. I’m not even talking about…

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The connection between food, achieving your goals and living your purpose

Here’s a question for you. Does what you eat have anything to do with your ultimate goal of living an inspired life of meaning and purpose?

You can probably guess what my answer will be. It’s an emphatic YES. And it’s also maybe, maybe not. (Because it’s always what you do with it!) But stick with me.

I believe nutrition has great power. And this blog is all about connecting the dots between what we eat, how we live, how we are inspired and how we live into our purpose. In my humble opinion, based on my own experience, and those of…

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