Getting scientific now…but when you master this concept in your diet you will thrive!
What I am talking about is the acid/alkaline balance in your body.
The most important thing to know here is that illness and disease thrive in an acidic environment. Acidity in your body causes disturbances in your enzymes and de-mineralization. When your pH balance is thrown off by eating too many acidic foods, you become susceptible, not only to illness, but to low energy, depression and stress as well.
Your body is meant to live in a slightly alkaline state, with a…
